Sleep Tight! Activity book to help young people sleep. Brand New!

Need help to sleep soundly? This useful guide is packed with creative writing, craft, and doodling activities to combat negativity and improve sleep. Find creative ways to feeling happier, calmer, and more confident... and able to get the rest you need.

Series: Mindful Kids
The age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.

Series

Mindful Kids

Author

Dr. Sharie Coombes

Copyright Date

2021

Age Recommendation

8 years +

Pages

96pp

Dimensions

7 1/2 x 9